Wushu

MUSIC CLASS

VOCAL CLASS

ART CLASS

DANCE CLASS

MARTIAL CLASS

Muay Thai, also called the Art of Eight Limbs, is a traditional martial art and combat sport from Thailand.
It uses punches, kicks, elbows, and knee strikes, making it highly effective for both sport and self-defense.
Muay Thai training includes shadowboxing, pad work, bag training, clinching, and sparring.
Today, it is practiced worldwide for fitness, self-defense, and competition (including MMA).

Benefits of Wushu

Physical Benefits
- Builds strength, stamina, and flexibility.
- Enhances balance, agility, and coordination.
- Improves cardiovascular health and overall fitness.
Mental & Emotional Benefits
- Develops discipline, focus, and perseverance.
- Boosts self-confidence and self-control.
- Reduces stress and promotes emotional balance.
Self-Defense Benefits
- Provides effective striking and grappling techniques.
- Improves reflexes and situational awareness.
Cultural & Social Benefits
- Connects learners to Chinese culture, philosophy, and tradition.
- Encourages teamwork, sportsmanship, and respect.
- Offers opportunities in competitions, performances, and international events.