Karate

Karate
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Karate

Karate
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Karate is a traditional Japanese martial art that focuses on self-defense through strikes, kicks, blocks, and open-hand techniques.

  • It emphasizes discipline, respect, and self-control, along with physical fitness.
  • Training includes basic techniques (kihon), forms (kata), and sparring (kumite), making it a complete system of physical and mental development.

Benefits of Karate

  • Physical Benefits
    • Improves strength, stamina, flexibility, and coordination.
    • Enhances reflexes, balance, and body control.
    • Promotes overall fitness and weight management.
  • Mental & Emotional Benefits
    • Builds confidence, focus, and self-discipline.
    • Reduces stress and improves emotional balance.
    • Encourages perseverance, patience, and resilience.
  • Self-Defense & Social Benefits
    • Provides practical self-defense skills.
    • Teaches respect, humility, and teamwork.
    • Encourages social interaction through classes, events, and competitions.
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Contact us
MCBS KalaGramam, H.O TC 3/2061, LIC Lane, Lakshmi Nagar, Pattom P.O, Thiruvananthapuram, Kerala, India - 695 004
+91 9037667226, +91 7902991333
Copyright © MCBS KalaGramam. All rights reserved. Designed by Caspar Digital
Contact us
MCBS KalaGramam, H.O TC 3/2061, LIC Lane, Lakshmi Nagar, Pattom P.O, Thiruvananthapuram, Kerala, India - 695 004
+91 9037667226, +91 7902991333
Copyright © MCBS KalaGramam. All rights reserved. Designed by Caspar Digital
Contact us
MCBS KalaGramam, H.O TC 3/2061, LIC Lane, Lakshmi Nagar, Pattom P.O, Thiruvananthapuram, Kerala, India-695 004
0471-2541177, +91 9037667226, +91 8714474719
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